Corporate Workshops

Ideal for team-building events, conferences, lunch-and-learns, offsites and seminars.

Interactive workshop where mindfulness meets performance.

Contents:

Stress & Resilience Mastery

Nervous System Regulation

Mindfulness for High Performance

Enhance decision making skills, time-management and overcome procrastination.

Simple, science backed techniques to take away

Holistic corporate wellbeing

Mental health during times of AI

….

Available Formats:

  • In-person or virtual

  • 60-90 min express session or 2-4 h deep dives

  • Multi-session program for long-term impact

  • 60-90 min express session: 180-250 CHF

    2-4 h deep dive: 300-500 CHF

    Multi-session package for long-term impact (Group Coaching): Discount of 10-20% per session depending on duration of package.

  • elipsLife - Lunch Yoga

    Accenture - Lunch Breathwork

    Swiss Re - After Work Yoga, online Breathwork sessions, & workshops during offsites

    École Hotelier Lausanne - Workshops on mental health and wellbeing

Get In Touch

  • „Thanks for a wonderful end of semester workshop. The students really liked your approach. the information session and quiz were also mentioned as highlights. In general, they suggested a longer session. I would like to see how we can do this again and build it up to a possibly half day for the upcoming semester.“ (Workshop on Corporate Wellbeing)

    Marcel Butchey, Professor at EHL